"The whole idea of living a balanced life is not about becoming a monk and sitting on a mountaintop all day long. It is about having a career you love and also being healthy, having strong relationships, and enjoying life. And this fine art necessitates learning how to make stress work for you rather than against you."
"Author of De-stress Your Success: Get More of What You Want with Less Time, Stress and Effort, Sacha Crouch is a business, executive and life coach who helps people create the work and lives they love. For other free lifestyle resources visit www.activ8change.com.au and www.de-stressyoursuccess.com"
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